Episode 250: What not to do during peak week

On today's episode, Laurin and Danielle discuss what not to do during peak week. From adding in new foods, cutting water, and much more. Listen for their suggestions to set yourself up for the best peak!   Inquiry about 1:1 coaching with Team LoCoFit.    Have a question for the podcast? Submit it anonymously through this link.   Be the first to hear about the launch of the Redefine Healthy App! We're getting so close!!!