Episode 195: Meditation & Mindfulness
- Author
- Team LoCoFit
- Published
- Wed 10 Nov 2021
- Episode Link
- https://teamlocofitroundtable.libsyn.com/episode-195-meditation-mindfulness
On today's episode, Laurin interviews Joe Sheehey, owner of Cured Nutrition, about mindfulness and meditation. They cover how mindfulness saved Joe's life, how it's changed him as a business leader, our favorite meditation practices and much more! Visit Cured's website.
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