Episode 130: Setting Healthy Boundaries

In this podcast Laurin and Rick discuss skills and techniques on how to set healthy boundaries. Learning to set boundaries is important for every relationship in your life, whether it's family, friendships, work, technology and even boundaries you set for yourself. 

To contact Rick for mental health consulting, email [email protected] 

Send us your questions through this link! We plan to answer more specific situational questions in future podcasts. All questions are anonymous

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