Episode 125: Diet break strategies with Dr. Bill Campbell

This week Laurin is joined by Dr. Bill Campbell to discuss diet break strategies. Dr. Campbell leads the Physique Enhancement Lab at USF. We cover the labs recent research on refeeds and diet breaks and also discuss how we apply this to our coaching practice! 

Dr. Campbell's Instagram @billcampbellphd

To apply for coaching visit www.teamlocofit.com

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