Episode 06. Alex Cook AKA faster because of club man!

This week on The Local running Club Pod Greg Chats to Alex Cook of the Heaton Harriers, we chat about coming to club running late in his career, Cross country, smashing PBs thanks to club running plus much more. There is also the weekly run down of Greg’s training in the run up to the Manchester Marathon

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Some links to get your peepers on

The Pod insta
www.instagram.com/thelocalruningclubpod
Greg’s Insta
www.instagram.com/gregsrunning
Follow my training on Strava
www.strava.com/athletes/gregrobinson
Alex’s
https://instagram.com/alcooka?igshid=YmMyMTA2M2Y=
Heaton Harriers Insta
https://instagram.com/heatonharriers