6: 1 Year Anniversary of Husband's Cancer Diagnosis + Messy Consistency > Inconsistent Perfection

In this week's FIERY episode, I reflect on the 1 year anniversary of my husband's Testicular Cancer diagnosis and how there is ALWAYS light at the end of the tunnel, regardless what difficult season you may be experiencing right now.

When it comes to your health, it's easy to get into ANALYSIS PARALYSIS overthinking ways to get back into shape or which fad diet or detox to check out. Rather than spending HOURS 'researching' information, put that time into ACTION by squeezing in a quick 20-30 minute workout, or throwing a few extra fruits & veggies in your shopping cart the next time you're at the grocery store.

We aren't promised tomorrow, so take even a LITTLE action TODAY to get you closer to your health goals. Remember, messy consistency is SOOOOO much greater than inconsistent perfection. You've got this, girl!

RESOURCES:

• Follow me on Instagram! -----> @liz.garcia.lightyourfire
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• Episode Website: https://www.lightyourfirepodcast.buzzsprout.com/