In today's episode, I share the TWO tips that have DRASTICALLY improved my stress levels while working and think you might also resonate with: consuming (non-THC) CBD + checking email in the order they enter the inbox. (I know, Earth-shattering, right???)
Sounds simple but SOOOOO many of us aren't doing this simple tip at work and it's costing us HOURS of unproductive working time.
I also share a story of the lightbulb moment I had last week regarding upcoming episode topics I plan to incorporate for 2023.
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CONNECT WITH LIZ!