27: 8 Year Anniversary of a TOUGH season + 4 Tips for Pushing Through

In today's BONUS episode, I share about the 8 year anniversary of a very difficult season of my life and the 4 tips I used, and continue to use when experiencing adversity.

FUTURE UPDATES!

• Email list - I'm sooooo excited to announce I'll be starting the LYF's first email list soon! If you want to be the first to know about weekly updates on podcast reminders, DM me the word 'EMAIL'  HERE and I'll be sure to get you added!
• Future affiliate - If you know me, you know when I find a product I'm passionate about, I LOVE sharing it with others. I'm working behind the scenes with becoming an affiliate for a company/product I'm SUPER passionate about to help offer you discounts! Stay tuned!

UPCOMING COLLABS:

• Andrea Pitts - Holistic health + postpartum hormones + surprising/misinformed vitamin ingredients to pay attention to.
• Suggestions? Have a podcast topic/collab recommendation? DM me on IG HERE @liz.garcia.lightyourfire

CONNECT WITH LIZ!

• Follow me on Instagram -----> click HERE @liz.garcia.lightyourfire
• Join the LYF! podcast community on FB -----> click HERE
• If you loved today's episode, take a screenshot of the episode to share on social media or shoot me a DM and I will personally thank you for listening in! 😄