The Liz Garcia Show

In this raw, real, and ridiculously fun conversation, Liz Garcia goes LIVE with her powerhouse friend and Be You Brand Live founder, Ati Grinspun, for an unfiltered chat on what it actually takes to …

In this week's guest episode:

I have a grounding and inspiring conversation with Carole Keefer—a yoga teacher, retreat host, and soul-led entrepreneur with over 11 years of experience helping women re…

In this week's guest episode:

I chat with Julie Tran, a marriage coach for women who lead—and love big.

Julie shares how to shift from frustration to fulfillment by creating emotional safety and intent…

In this BIG milestone episode:

I reflect on our 1 year anniversary of owning Storage Theory—sharing the biggest lessons, surprises, and mindset shifts (even regrets!) that came with going ALL IN on en…

What if the only thing standing between you and your DREAM mentor/opportunity was the COURAGE to ask? 

In this week's solo episode, I share how a single DM led to a JAW-DROPPING opportunity to collabo…

In this heartfelt episode, I sit down with Jondrea Phelps-Hell, who was diagnosed with breast cancer in November of 2024. 

She opens up about the REAL and RAW truths of her experience—sharing not the …

In this week's solo episode:

I dive into the reality of sacrifice as a business owner—especially during Spring Break season. I share the very real feelings of FOMO that can come with watching others t…

In today's guest episode:

I chat with Lexie Herd who shares her traumatic story of her son being in the NICU for 2.5 months, and how returning home from the hospital reshaped their perspective on what…

In this week's solo episode:

I spill the beans on my BIGGEST financial regret from 2024 and share simple tips/tricks I've recently utilized to replenish my finances and put myself in a better position…

In today's guest episode:

I chat with Relle Dixon about all things health & wellness, but we also dive into the not-as-talked-about topics including inflammation, managing auto-immune disorders, along…

In this week's REAL & RAW solo episode: 

I change things up and choose to read a personal story I typed about a time riding a pontoon almost lead to sinking to the bottom of a lake. Ok, that's a bit d…

In this week's solo episode:

I share a BIG life update that I'm now focusing on in addition to our company, Storage Theory! I also discussing removing things off your plate that no longer feel aligned…

In this week's solo episode:

I share my WORD OF THE YEAR for 2025. And full disclosure...it will probably SURPRISE you!

As I reflect on 2024, I reintroduce myself to the new listeners and share my in…

In this week's guest episode:

I share the LIVE podcast recording from my latest EXPAND Networking Event called "EXPAND Your Health".

I had the pleasure of chatting with Stephanie Grutz (The Health Spa…

In this week's solo episode:

I share a fun analogy about FOG and how it could help remind you to TRUST THE PROCESS, even through times of uncertainty when you can't see the other side. 

P.S.! Looking f…

It's HERE!!!!

In this week's episode:

I chat with my good friend, Alessia Citro, about all things HABITS! Alessia is best-selling author of "Higher Self Habits". We not only discuss how to make new hab…

In this week's solo episode:

It's Q4, baby! Not only do I share a few of my personal/professional Q4 goals with you, but I talk about the importance of SHARING your goals with others to help make them…

In this week's solo episode:

I talk about the importance of REFLECTION and how we sometimes surprise ourselves on how FAR we've actually come, and that most of us are currently living our DREAM LIFE o…

In today's solo episode:

I share 4 SUPER SCRAPPY ways my husband and I have massively increased our cash flow the past two months to help grow our bank account while also growing our business, Storag…