1. EachPod

How to reset your healthy habits with Erin O'Hara

Author
NZ Herald
Published
Fri 11 Oct 2024
Episode Link
https://omny.fm/shows/the-little-things/how-to-reset-your-healthy-habits-with-erin-ohara

Forget New Year Resolutions - with the clocks having recently reset, and the school holidays coming to an end, now is the last chance many women will have to reset their healthy habits before the Christmas rush takes over the last few months of the year.

With some tips of how to create these habits and stick to them, today Francesca and Louise are joined by naturopath Erin O'Hara. 

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