#71 Have you lost weight & put it back on?
- Author
- Lisa Marie Sheehy
- Published
- Thu 30 Sep 2021
- Episode Link
- https://thelisamariesheehypodcast.libsyn.com/71-have-you-lost-weight-put-t-back-on
In this weeks episode I delve into some of the reasons we can put back weight on after loosing it and talk about the challenges we face if this happens and how to overcome them. I received alot of messages from people who are struggling and I really hope this episode helps you reset.
