# 60 Have you an unhealthy relationship with food Part 1
- Author
- Lisa Marie Sheehy
- Published
- Fri 16 Jul 2021
- Episode Link
- https://thelisamariesheehypodcast.libsyn.com/-60-have-you-an-unhealthy-relationship-with-food-part-1
This week I outline some of the signs you can spot if you think you may have an unhealthy relationship with food based on your Talk, Emotions & Actions. This is Part 1 of 2 - next week I will follow up with some solutions and how to know where to find help if you feel like your struggling.
