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#54 Trusting yourself with food

Author
Lisa Marie Sheehy
Published
Mon 07 Jun 2021
Episode Link
https://thelisamariesheehypodcast.libsyn.com/53-trusting-yourself-with-food

This week I talk about learning to trust yourself with food and getting that sense of control as food will always be there. If you still fear of reverting back to your old self or want to continue to guard against it this episode is for you. Let me know what you think.

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