#45 Why we pick at food & how to stop
- Author
- Lisa Marie Sheehy
- Published
- Fri 02 Apr 2021
- Episode Link
- https://thelisamariesheehypodcast.libsyn.com/45-why-we-pick-at-food-how-to-stop
This week I share why we find ourselves out of control picking at certain times of the day and how we can address it. We are all different and will pick on different things at different times but there is a message for everyone in this episode.
