The Lion's Garden

Annie shares some truth bombs about resiliency and discomfort.

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Annie shares about whole person coaching, what it is, how this coaching supports you and what's at risk without it.

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If you're a woman over 40, you're IN your PEAK POWER ERA!

Annie shares tips and stories to make these years your most powerful and beautiful-  for women over 40.

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Join me as I chat with Katie Prill, CEO of Love and Lettering by Katie and military spouse.

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Setting boundaries can be challenging, in this episode, Annie shares steps to make it simple.

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In this episode, we’ll explore how to create simple, intentional rituals—your Ease Anchors—that ground you in calm, help you focus, and bring clarity to even your busiest days.

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Yup it's BS. Here's a different perspective.

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In this episode, we explore the addictive nature of stress and how constantly living in high-pressure environments can take a toll on your health, happiness, and success.

Learn how to recognize the s…

In this episode, the Fear Alchemist™ Annie Peguero CEO of The Lion's Garden™ Coaching shares three powerful steps to transform fear into fuel for action. Learn how to recognize fear, ground yourself …

In episode 92, Annie chats with her former client and dear friend Rebecca Babayan, and they discuss the intersection of leadership, travel, and personal growth. Rebecca shares how her experiences as …

Hey don't listen to this while driving! This chakra clearing meditation will help clear your energy and give you a renewed sense of clarity and confidence.

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In Episode 90, Annie shares strategies for making moves alongside fear and calls BS on the Be Fearless movement.

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Annie shares her 3 year alcohol free journey and what it's been like to navigate life without booze.

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In Episode 88 Annie Peguero shares about making microshifts towards awareness to open up pathways towards your authenticity as opposed to self-abandonment.  Annie also talks about "going nichless" an…

People of the world, for the love of God SPEAK UP!

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In this episode, Annie explores the Urgency Response as it relates to trauma and anxiety.

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Join Annie as she chats with Sōl Lifer™, award-winning graphic designer and artist Elena Jochum

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Join Annie to identify your tendencies toward perfectionism and allow it to fall away for peace, happiness, laughter and joy.

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Annie shares how to Interrupt Your Thought Loops in 5 Simple Steps

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