The Lindsey Elmore Show
A podcast for people who believe they deserve to be healthy.
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- Update frequency
- every 6 days
- Average duration
- 45 minutes
- Episodes
- 387
- Years Active
- 2020 - 2025
Tammy & Lindsey Q+A: Hormones
Producer Tammy Munson flips the script and interviews Dr. Lindsey about hormones—what they are, why midlife can feel like a “storm,” and how lifestyle, testing, and targeted strategies (starting with…
00:18:32 |
Fri 05 Sep 2025
Beyond Supplements: The Molecule That Rewires Your Health with David Roberts
In this episode of The Lindsey Elmore Show, Lindsey sits down with David Roberts, co-founder of Mara Labs and a pioneer in sulforaphane supplementation.
Sulforaphane, derived from broccoli sprouts, ha…
Sulforaphane, derived from broccoli sprouts, ha…
00:33:52 |
Fri 29 Aug 2025
The Peptides Lowdown
In this solo episode, Dr. Lindsey breaks down the fascinating world of peptides and their role in maintaining hormone balance, promoting anti-aging, boosting energy, and supporting overall health. Sh…
00:08:48 |
Thu 21 Aug 2025
Metabolism, Mitochondria & Miracles: How to Reclaim Your Health with Dr. Pete Sulack
Pete Sulack—chiropractor, holistic medicine expert, and founder of Redeem Health—shares his incredible journey from being diagnosed with terminal brain cancer in late 2024 to achieving complete remis…
00:12:12 |
Thu 14 Aug 2025
Not Understanding Our Deficiencies Is Keeping Us Sick: Understanding Essential Minerals.
Mineral deficiencies are silently driving chronic fatigue, brain fog, thyroid dysfunction, and even personality shifts. In this eye-opening episode, chemical engineer and nutrition expert
Barton Scott…
00:41:55 |
Thu 07 Aug 2025
Little Miss Diagnosed: A Surgeon’s Story of Burnout, Breakthrough, and Bold Medicine
Listen & Watch:🎧 Listen on Apple Podcasts ▶️ Watch on YouTube
Dr. Erin Nance—orthopedic surgeon, author of Little Miss Diagnosed, and viral TikTok creator—joins Lindsey to pull back the curtain on t…
Dr. Erin Nance—orthopedic surgeon, author of Little Miss Diagnosed, and viral TikTok creator—joins Lindsey to pull back the curtain on t…
00:27:19 |
Thu 31 Jul 2025
Sustainable Ambition: Redefining Success Without Burning Out with Kathy Oneto
Is ambition driving you—or draining you? In this powerful episode, Lindsey welcomes Kathy Oneto, author of Sustainable Ambition, to unpack how we can pursue our goals without sacrificing our well-bei…
00:18:57 |
Thu 24 Jul 2025
Why Self-Help Fails: Unlocking the Brain’s Hidden Motivation Switch
Listen & Watch Links
🎧 Listen on Apple Podcasts ▶️ Watch on YouTube
🌐 Visit Dr. Kyra's website: https://drkyrabobinet.com
Why do we keep doing the things we know aren’t working? In this episode, Dr. …
00:34:20 |
Thu 17 Jul 2025
Why Medicine is a Band-Aid—and What Your Body Actually Needs
Listen & Watch:
Apple Podcasts | YouTube | Spotify
Dr. Michelle Jorgensen returns to The Lindsey Elmore Show to share a powerful truth: your cells—not prescriptions—do the real healing. In this episo…
00:27:54 |
Mon 14 Jul 2025
Protecting Our Children: Spotting Abuse and Empowering Kids' Mental Health
Listen & Watch:
Apple Podcasts | YouTube | Spotify
In this deeply moving episode, Lindsay sits down with Laura Evens—friend, mentor, and founder of the Willowfield Foundation—to discuss the traumatic …
Apple Podcasts | YouTube | Spotify
In this deeply moving episode, Lindsay sits down with Laura Evens—friend, mentor, and founder of the Willowfield Foundation—to discuss the traumatic …
00:23:51 |
Wed 02 Jul 2025
Why You're Always Exhausted: Survival Mode, Overfunctioning, and the Path to Nervous System Healing with Andrea Clark
Listen & Watch:
Apple Podcasts | YouTube | Spotify
Former marriage and family therapist turned mental wellness coach, Andrea Clark, joins The Lindsey Elmore Show to talk about the hidden cost of overf…
00:45:13 |
Mon 23 Jun 2025
Stop Consuming, Start Becoming: The Truth About Inner Transformation with Mandy White Eskelin
Listen & Watch:
Apple Podcasts | YouTube | Spotify
Mandy White Eskelin joins The Lindsey Elmore Show to break down why restrictive diets can wreak havoc on your hormones, metabolism, and mental health…
Apple Podcasts | YouTube | Spotify
Mandy White Eskelin joins The Lindsey Elmore Show to break down why restrictive diets can wreak havoc on your hormones, metabolism, and mental health…
00:43:22 |
Mon 16 Jun 2025
The Truth About Self-Development and Why It Isn’t Working
In this thought-provoking episode, Lindsey Elmore welcomes performance coach Bill Banta to unpack why most self-help strategies don’t work—and what to do instead. Bill explores the difference between…
00:45:18 |
Mon 09 Jun 2025
Reclaiming Intuition: How to Lead Without Burnout with Mory Fontanez
In this powerful episode, Lindsey Elmore sits down with intuitive leadership coach and author Mory Fontanez to unpack why so many of us are burned out, reactive, and disconnected from ourselves. The …
00:49:35 |
Mon 02 Jun 2025
Best of Recap Episodes: How Not to Age: Dr. Greger's Holistic Approach to Longevity
A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, M.D., is a physician and internationally recognized speaker on nutrition. His science-based nonprofit, Nutr…
00:35:55 |
Tue 20 May 2025
Best of Recap Episodes: Follicle Forensics: Tracing the Root Cause of Hair Loss | Melissa Anger
Melissa Anger is an Associate Trichologist and a licensed Cosmetologist and Barber of more than 24 years. She is married with three kids and experienced hair loss herself after being diagnosed with H…
00:50:41 |
Tue 13 May 2025
Best of Recap Episodes: Reversing Alzheimer’s: The Groundbreaking Lifestyle Protocol Changing Dementia Care with Dr. Heather Sandison
Dr. Heather Sandison is revolutionizing dementia care through lifestyle medicine, personalized treatment, and immersive healing environments. In this episode, she shares the science behind reversing …
01:00:13 |
Tue 06 May 2025
Best of Recap Episodes: The Fundamentally Different Exercise Lifestyle While Living With Multiple Sclerosis | Dr. Gretchen Hawley
- Gretchen Hawley is a Doctor of Physical Therapy and a Multiple Sclerosis Certified Specialist. Dr. Hawley utilizes the concept of neuroplasticity in her online MS wellness program, The MSing Link, to…
00:42:48 |
Mon 28 Apr 2025
Best of Recap Episodes: Unlocking Cognitive Potential: Simple Solutions for Preventing Alzheimer's | Dr. Austin Perlmutter
- Dr. Austin Perlmutter is a board-certified internal medicine MD, a New York Times Bestselling co-author of Brain Wash, a researcher, educator and podcast host, wellness investor, host of the Better B…
00:54:22 |
Tue 22 Apr 2025
Best of Recap Episodes: The Poison Paradox: Fatal Elixirs and Miraculous Cures | Dr. Neil Bradbury
Dr. Neil Bradbury, a Professor of Physiology and Biophysics at the Chicago Medical School. He received his undergraduate degree from the University of St. Andrews in Scotland in Biochemistry, and his…
00:50:12 |
Tue 22 Apr 2025
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