Speaking Up When You Have An Abuse Background

Speaking up when you have an abuse background can provoke in others the same type of response as your abusers. Breaking this cycle by speaking your no, requesting your needs, and stating your boundaries is a journey that doesn't actually feel good. It does not feel empowering at first. Here's the thing, it will only get better by doing it. Let's get into it! 

For everything Light Goddess go to EmpoweredWomenRise.com