The LIFTUP Show
Welcome to "The LIFT UP Show". A show that helps you LIFTUP your life from within. In each episode, join Kelsey Flanagan as we dive deep real honest, conversations to help you make mindset shifts, add a tool to your toolbelt to cultivate deep self-love practices to help you radically love you, stand in your power - not living by society’s standards or diet culture conditioning. If you have tried it all, ready to stop the war with your body and ready to start thriving in your mind, body and life this podcast is for you!
- Update frequency
- every 6 days
- Average duration
- 35 minutes
- Episodes
- 5
- Years Active
- 2021
71: Why Goal Setting Sucks And What To Do Instead With Ally Lindstrom
Connect with the shows guest: https://www.instagram.com/ally_lindstrom/
In this episode:
Why goal setting sucks and what to do instead
How to align your goals with ease
What you can do now to give …
00:29:55 |
Tue 16 Feb 2021
70: I Am Moving Into An RV - WHY, WHEN, HOW, ALL THE THINGS....
Join the FREE 7 day journal journey! https://www.kelseyflanagan.com/early-bird-journal
WANT MORE? IT’S SO EASY!
Never want to miss an episode? Make sure to subscribe on iTunes and if you feel calle…
00:37:12 |
Tue 26 Jan 2021
69: Tools For Self Healing, Embodiment Practices & Shadow Work With Sam Harper
Connect with the shows guest: https://www.instagram.com/sam_e_pants/
Samantha Harper is an executive leadership coach who helps high-performance leaders increase their efficiency and impact through …
00:41:23 |
Tue 19 Jan 2021
68: Are Your Friendships Fulfilling? Supportive? Listen In To Deepen Them Today
Questions to ask yourself:
Am I feeling drained by certain friends?
Do you have trouble setting boundaries with friends?
What expectations in friendships do you need to step?
Are your friendships equ…
00:19:59 |
Tue 12 Jan 2021
67: 5 Empowering Ways To Change Your Money Mindset - Jenn Kennedy
It’s the last week!!! Thrive Within Doors Are Open!!! OMGGG the day is here! My signature group coaching program is back and better than ever!!! 12 weeks me + you + thrive tribe of 8 women embarking …
00:46:57 |
Tue 05 Jan 2021
Disclaimer: The podcast and artwork embedded on this page are the property of Kelsey Flanagan. This content is not affiliated with or endorsed by eachpod.com.