Preserving Your Energy While Holding Space for Others with Sandy Rosenthal
- Author
- Karen Wang
- Published
- Tue 27 Aug 2019
- Episode Link
- https://lifeofkare.libsyn.com/preserving-your-energy-while-holding-space-for-others-with-sandy-rosenthal
As a prolific practitioner and instructor of movement and mindfulness, Sandy Rosenthal shares how she protects her energy in the micro moments. Where does self-care start? And how do we loving hold space for others without allowing it to consume us?
