Navigating Grief: How to Heal and Keep Your Loved One’s Memory Alive

In this deeply moving episode, Mary Michael Kelley shares her journey through the grief of losing a child and navigating her son Micah’s health challenges. She discusses the profound impact of child loss, coping strategies, and the importance of therapy, self-advocacy, and open communication in the healing process.

Mary Michael also reflects on finding a “new normal” after loss, offering guidance and insights that resonate with anyone facing bereavement, grief, or family health challenges. This conversation emphasizes resilience, hope, and healing in the midst of life’s most difficult moments.

Links

Coping with Bereavement and Grief - https://www.samhsa.gov/communities/coping-bereavement-grief

Tool from APA on Dealing with Grief

https://www.apa.org/topics/grief/tools