493. The Power of Health Statistics In Your Life

The funny thing is that if I asked people about the numbers of their sports teams, they will give them to me adequately and eloquently. But when I ask them about their own numbers, they will stare blankly at me like a cow on a new gate.

Let's face it: Statistics are a very critical part of life especially in terms of productivity. That is why I am advocating for individuals to start adopting and even having a lifestyle of tracking their personal stats.

We can do this in different areas of life that we want improvement. I can tell you this though: that there is no improvement in life without taking care of numbers. Listen to this.