255. Taking Care of The Most Productive Part of Your Body

The brain is perhaps one of the most critical parts of our body. How do we need to take care of it so that we are productive?

Without a doubt, there is so much to talk about the brain. There are amazing findings of it and it is important for us to be aware of the detriments of stress to the brain.

That is why one of the most important things we ought to do so that we can be productive is to rest and let the brain rejuvenate. Listen to this.