1991. The Silent Epidemic of Stress And Anxiety Caused By Not Being Strategic in Our Approach

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Our body systems run on chemicals...hormones they say. When I am stressed for instance, there are stress hormones that release some chemicals. If this continues for a long period of time, my health suffers immensely.  One of the ways we get stress is not living a strategic life. We lose control and fulfillment. Listen to this. 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 PS. People have been asking me how they can support this podcast financially.  👌🏾🎧If would like to appreciate the work here on this podcast made available for free, you can make a financial donation Here:  https://eversend.me/lifesignatures