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16: Thoughts on grumpiness and trying to be OK

Author
Dr Rachel Cason
Published
Tue 06 Oct 2020
Episode Link
http://www.explorelifestory.com

I'm talking to you on a grumpy-no good-terrible day. And by taking a moment to understand why I'm feeling so rubbish, I can make more sense of my story. We so often stick with ways of measuring our okayness that worked when we were younger - for me this was achievement and lists. But what happens when what counts as achievement changes as often as the countries in which we live? How do we achieve okayness then? And get rid of the grump? Join me as I ponder my own way through...

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