Michelle Hurn- The Dietitians Dilemma-From overcoming an eating disorder to Ultra marathon running

Michelle Hurn is a Registered Dietician, an Ultra Marathon runner, S fuels athlete the author of The Dieticians Dilemma and low carb meat based diet advocate. While practicing inpatient and outpatient care in a hospital setting, Michelle noticed a disheartening connection between the high carbohydrate, low fat, sugar in moderation nutritional guidelines she was required to recommend as a licensed dietician , and the rapidly declining health of her patients.

Michelle describes in her book the Dieticians Dilemma her battle with an eating disorder at the age of 16 and her journey back to health and what inspired her to become a Dietician. She also outlines how the current nutritional guidelines came to be and advocates  a low carbohydrate , animal based way of eating as an option for people struggling with diabetes, mental disorders, sarcopenia, eating disorders and heart disease.

In 2019 Michelle decided to try a LCHF animal based diet to help alleviate severe muscle pain and inflammation  as well as anxiety she had experienced for decades. Much to Michelle's surprise her muscle pain and inflammation disappeared in a matter of weeks and her anxiety began to fade.

You can purchase Michelle's book the Dieticians Dilemma and follow all of her social media as well as her podcast links here:

https://linktr.ee/Runeatmeatrepeat


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