How I finally found sobriety from alcohol

In this solocast episode I share my sober journey from alcohol and what tools I used to get and stay sober from alcohol.

This is a very vulnerable episode for me but one I beleive is soo important to talk about. I am 2 and half years sober from alcohol on my 4th attempt. I've learned soo many things along the way about myself and how powerful I am when I set my mind to something. Addiction comes in many forms and has become a social norm in our society just as feeling unwell and chronic health conditions and it really shouldnt be that way.

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