Episode 18: The Power of the Morning Routine | How to Start Your Day for Success

The Power of the Morning Routine | How to Start Your Day for SuccessYour morning routine sets the tone for your entire day. In this video, I take you through my personal morning routine—designed to build discipline, increase energy, and elevate your life.I start my day at 5 AM with a powerful sequence: Hydration: Fresh lemon juice, water, and salt to kickstart my systemBreathwork: A mix of techniques to energize the mind and bodyQi Gong: Simple movements for focus and balanceCoffee & Movement: A black coffee before a 5KM run and a bodyweight circuit at the outdoor gymWalk & Talk: The philosophy behind why a strong morning routine creates successYour morning habits determine your mindset, energy, and productivity. If you want to take control of your life, it starts the moment you wake up. Are you ready to step up?Please help support the podcast https://buymeacoffee.com/thelifedojoFollow us on social media https://www.instagram.com/thelifedojo/https://www.linkedin.com/in/michaeldavidclimmer/