[SCEO] 94: How to Handle Feeling Triggered

Listen in today as I show you what’s really going on when you find yourself feeling hurt or angry when your mom questions if you’re eating another cookie, or when your dad doesn’t acknowledge your success. There’s so much deep learning to be done here, and I’m showing you how you can start practicing a new way to show up. 

Get full show notes and more information here: https://lindseymangocoaching.com/94