Self-Improvement: Part 1 of a Conversation with Therapist Kimberly Boyd, MS, LPC-S

We sit down with Licensed Professional Counselor Supervisor and owner of Kimberly Boyd Counseling Center (KBCC) to discuss self improvement, positive thinking, and Kimberly's experience at the Rachel Hollis Rise event over the summer. We find out what elephants have to do with women's empowerment and we explore the reasons women can be so judgmental towards other women and ourselves. We discuss Kimberly's 2 "rules" for the counselors she trains.

Tips from this Episode:  Know your "why" and your passion (but consider not using the word "why" when questioning others!). Connection with others allows us to improve our perspective of ourselves. A small step is to compliment another woman. The good and the bad can serve as fuel- think about the process of making a pearl. 
Side note: you can adjust the speed of audio books!

Topics Mentioned:
KBCC
Inspirational speaker without limbs
Rise Conference
Rachel Hollis book
Rachel Hollis documentary
Christian Moore Resilience book

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Counseling with Hope
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