Self Exploration and Creating Life Goals: Part 2 of a Conversation with Kimberly Boyd, MS, LPC-S

We'd love to have you join us on Thanksgiving as we continue to talk about ways to change our mindset, including a daily habit of gratitude! Kimberly Boyd reveals her morning routine and we each answer an "Empowering" question. Kimberly shares what she learned at the Rise Conference about creating and achieving goals.

Tips:
 Write 10 goal statements each day, but only focus on achieving one at a time. Write out statements for your day, such as what time you will wake up and in what frame of mind. Be intentional about how and where you are spending your time! 

Topics Mentioned:
Empowerment Cards
Rachel Hollis podcast:
(Make your own daily journal)
(Inspirational speaker with no legs)
Brenden Burchard
Brene Brown on Smart People podcast
Time-tracking app

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Counseling with Hope
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