Reflection and Response (R&R) for Amy McElroy

We reflect on our conversation with teacher and black belt Amy McElroy. We further dissect the idea of what helps us stay strong in difficult times, and come back to that elusive chicken/egg concept with regard to improving mental health and relationships.

Tips: The time to build crisis-sustaining relationships is before a crisis hits! If you worry about being a bad parent, you're probably a good parent! 

 Resources:
Gift of Failure book
Blessing of a B-minus book
Dax Shepard interview with child expert (not G-rated)
I see you TedTalk

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Counseling with Hope
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