Conversation with Therapist Paige Olson, MA, LPC

What happens when TWO angry therapists get together?!?

Our guest for this episode is Paige Olson, MA, LPC. In Part One, Paige talks with us about how getting in touch with her anger helped her move past it, and we discuss what healthy boundaries look like. We also touch on vulnerability and how we can better value ourselves with regard to our relationships with others.

Tips from this episode:
Build up your support system before you try to make major boundary changes in your close relationships. Finding a supportive therapist can be a good place to start this process. 

Resources mentioned:
Brene Brown
Marriage seminar speaker
Boundaries Book

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