Helping Our Teens Overcome Anxiety & Live with More Happiness with Jodi Aman

Find Robin at www.quittingculture.com

Find Jodi at https://jodiaman.com/

Get Jodi's Free Audio Training (Her Formula for Happiness): https://jodiaman.mykajabi.com/let-go/

On this episode of the Liberated Life, Jodi and I talked about

• the high levels of stress that many (if not most) teens (Gen Z) experience
• the reasons WHY they uniquely experience stress (as compared to other generations)
• how we can identify stress in our teens
• how to help our teens- with specific examples of how to support them

This is an episode packed with VERY important information especially for parents of Gen Z teens (born during the late '90s and beyond). 

Anxiety shows up in any number of ways including: 

• any form of upset
• anger
• confusion
• shyness
• isolation
• excessive sleep, and more!

Teens can, with meaningful dialogue (and support such as, "I'm not going to leave (feeling) this way", get relief from anxiety and live happier lives. 

Find out more by visiting Jodi's website: www.jodiaman.com 

While you're there, get a copy of her newest book, 'Anxiety, I'm SO Done with You'  - written specifically for today's teenagers.