Experiencing and Dealing with 'Let Down' When Things End
- Author
- Robin Quinn Keehn
- Published
- Sun 24 Jul 2022
- Episode Link
- https://the-liberated-life-set-yourself-free-in-business-and-pleas.simplecast.com/episodes/experiencing-and-dealing-with-let-down-when-things-end-06iIxRyw
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Show Notes:
- After ending or completing something that took time and effort, it is normal to experience a feeling of 'let down'.
- Let down can feel like emptiness, lack of direction, loneliness, confusion, and even depression.
- Notice without judgment
- Don't bypass it - allow it
- Equilibrium will return with a little time and patience
