69: [Storytime] How I Manage My Emotions to Get My Needs Met

2022 is my year of discovery that I am a fully fledged human with fully fledged emotions and that those emotions need to be supported if I want to be truly joyful on the daily. In today’s episode, I am sharing with you four things I have been doing in order to not only manage my emotions, but also make sure that my needs are being met!

This is a personal episode that I hope inspires you to be your own best advocate in life. You are allowed to have your needs met and you are allowed to put yourself first. After listening to this episode, send me a message on Instagram (@livingnsunshine) on how you are going to be your own best advocate.

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