45: [EDUCATION] How to Master Your Inner-Critic!

Hey hey bestie girl and welcome back to the podcast! This month in February we are tackling the theme of MINDSET which I think is a great follow up to our talk about GOALS in January. This topic of mindset is something I talk alot about over on Instagram (be sure to follow me @livingnsunshine) and something I am so pumped to talk about on the podcast this month!

In today’s episode, I am sharing with you a super simple strategy that I use often that can help YOU master your inner-critic. This simple, 3-step strategy is not only going to help you master your inner-critic, but it’s also going to help you welcome more positivity into your mind every single day. If you decide to try this out, let me know how it goes! I would love to hear how it serves you! 

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