1. EachPod

Pressure Is a Privilege: Babalwa Latsha on Breaking Barriers in Rugby & Life

Author
Gurthro Steenkamp
Published
Mon 24 Mar 2025
Episode Link
https://podcasters.spotify.com/pod/show/gurthro-steenkamp3/episodes/Pressure-Is-a-Privilege-Babalwa-Latsha-on-Breaking-Barriers-in-Rugby--Life-e30k4dg

Summary


In this episode of the Lessons of the Game podcast, Gurthro Steenkamp and Ben Begner interview Babalwa Latsha, a trailblazing South African rugby player. Babalwa shares her journey from Kailitsha to becoming the first African woman to sign a professional rugby contract. She discusses the importance of acceptance, resilience, and using her platform to empower young women. The conversation touches on her experiences in Spain, the Premier League, and her advocacy work with the Menstruation Foundation. Babalwa emphasizes the significance of understanding the unique dynamics of coaching female athletes and the growing recognition of women's rugby. The episode concludes with insights on overcoming adversity, the importance of determination, and the excitement surrounding the upcoming World Cup.


Takeaways


  • Rugby teaches acceptance and understanding of one's identity.
  • Pressure in sports can be seen as a privilege.
  • Injuries can lead to self-doubt but also provide opportunities for growth.
  • Empowering young women is a key focus of Babalwa's advocacy work.
  • Coaching female athletes requires understanding and communication.
  • Women's rugby is evolving and gaining recognition globally.
  • Determination and resilience are crucial for success in sports.
  • Babalwa's journey highlights the importance of role models.
  • The scrum is a mental game as much as a physical one.
  • Babalwa aims to create a lasting legacy through her work.


Chapters


00:00 Introduction to Babalwa Latsha

02:53 Lessons from Rugby: Acceptance and Uniqueness

06:19 Journey to Spain: Breaking New Ground

08:11 Playing in the Premier League: A Dream Realized

10:53 Overcoming Adversity: Growing Up in Kailita

13:14 The Role of Advocacy: Changing Lives Through Rugby

19:54 Empowering Young Women: The Menstruation Foundation

24:24 Coaching Insights: Understanding Female Athletes

33:17 Excitement for the World Cup: A New Era for Women's Rugby

35:52 The Pressure of Recognition in Women's Rugby

38:55 Scrum Dynamics: A Mind Game

43:44 Role Models and Inspirations

46:40 Overcoming Adversity: The Injury Experience

53:39 The Power of 'Ish' and Cultural Expressions

54:38 Advice for Aspiring Athletes

01:00:23 Lessons from the Game: Determination and Commitment


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