Preseason Mindset: The Secret to Breaking Into the Team

Preseason: the most underrated weapon in a rugby player’s career.

In this episode, Gurthro Steenkamp and Ben Pegna dive into why the way you train in preseason can define your entire year. They talk about building your mental and physical engine, being intentional with every session, and learning from the best—like the Springboks and Toulouse.

💡 If you want to dominate this season, start here.

Subscribe and follow Lessons From The Game for weekly insights on rugby, resilience, and high performance.

🔔 Don’t forget to LIKE, SUBSCRIBE & TURN ON NOTIFICATIONS for more rugby insights from top players & coaches!

📲 Follow us for more rugby content:

📩  Join Coach G’s Free Community - https://thescrumdominatormindset.mykajabi.com/offers/JNLUYzpi

Follow us on ⁠⁠Instagram⁠⁠ - https://www.instagram.com/lessonsfromthegamepodcast

Follow Coach G on⁠⁠ Instagram⁠⁠ - https://www.instagram.com/ggsteenkamp

Follow Ben on ⁠⁠Instagram⁠⁠ - https://www.instagram.com/benpegna