From the Locker Room to the Boardroom: Joe Gray on Hard Work, Resilience & Rugby Lessons for Life

Summary

In this episode, Joe Gray shares his unique journey from a non-traditional rugby background to becoming an elite player and entrepreneur. He emphasizes the importance of hard work, resilience, and the lessons learned from injuries. Joe discusses his experience on Dragon's Den, the challenges of transitioning to Saracens, and the significance of recovery in sports. He offers valuable advice for aspiring rugby players and highlights the importance of time management and pursuing passions outside of rugby.

Myo Master On Instagram - https://www.instagram.com/myomaster

Joe Gray Instagram - https://www.instagram.com/joe_gray2

Takeaways

• Hard work outdoes talent every day of the week.
• Facing fears is essential for growth.
• Injuries can be overcome with determination.
• Recovery is crucial for performance optimization.
• Time management is key for balancing multiple roles.
• Pursuing passions outside of rugby can enhance performance.
• Building a supportive team is vital for success.
• Feedback from customers can drive product development.
• Stubbornness can be a strength in achieving goals.
• Resilience is built through overcoming challenges.

Chapters

00:00 Introduction to Joe Gray's Journey

02:06 The Importance of Hard Work in Rugby

03:03 Facing the Dragons: Joe's Experience on Dragon's Den

09:06 Joe's Unconventional Path to Rugby

12:45 Overcoming Injuries and Resilience

18:03 Transitioning to Saracens: A New Chapter

23:39 The Drive Behind Joe's Resilience

27:05 Setting Goals During Recovery

31:31 The Birth of MyoMaster: Innovation in Recovery

36:16 The Importance of Recovery in Sports

37:36 Recovery Techniques and Mental Health

44:01 The Evolution of Recovery for General Wellness

45:50 Practical Steps for Aspiring Athletes

48:58 The Powerhouse - His Wife

55:46 Preparing for Life After Rugby

01:02:18 Future Aspirations and Business Growth

If you're a rugby player, coach, or front-rower looking to improve your game and gain insights from one of the best, this episode is a must-watch! 🎙️🔥

🔔 Don’t forget to LIKE, SUBSCRIBE & TURN ON NOTIFICATIONS for more rugby insights from top players & coaches!

📲 Follow us for more rugby content:

📩  Join Coach G’s Free Community - https://thescrumdominatormindset.mykajabi.com/offers/JNLUYzpi

Follow us on ⁠⁠Instagram⁠⁠ - https://www.instagram.com/lessonsfromthegamepodcast

Follow Coach G on⁠⁠ Instagram⁠⁠ - https://www.instagram.com/ggsteenkamp

Follow Ben on ⁠⁠Instagram⁠⁠ - https://www.instagram.com/benpegna