Episode 11: Let's Get Physical: Guide To 5 Sensual Self Care Tips for Lesbians

Self-care is vital to our existence and yet many of us forget to do it. What self care techniques do you use and do you schedule them into your day and week? I share 5 of the sensual, in your body ideas to help you have a deeper experience of you. These tips will make you happier and in more ease and flow, especially #5 which is my favorite. I hope #5 is one you include at least weekly. It will make you a better lover and reduce your stress.

For a FREE copy of my ebook: 5 Ways To Love Myself Better: A Guide for Lesbian Self-Care, go to: https://lesbianrelationshipcoach.com/products/lesbianselfcare