#344 - Burnout Boost: Mental Reset Tips

Episode 344. Feeling drained and overwhelmed? In the episode, we dive into into practical, science-backed stragtegies to combat burnout and hit the reset button on your mental well-being. From mindfuless hacks to small daily habits thsrt recharge your energy, we'll explore actionable tips to help ypu regain clarity, boost productivity, and find balance in a fast pace. Enjoy the show!

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