Sleep and Learning with Dr. Marcos Frank
- Author
- Trevor Ragan, Alex Belser
- Published
- Tue 09 Apr 2019
- Episode Link
- None
Sleep is one of the most important, yet underrated components of the learning process. We brought in Dr. Marcos Frank - neuroscientist from Washington State University - to explain his research and show how sleep affects neuroplasticity and our capacity to grow.
Full Show Notes
Quick Links:
Dr. Marcos Frank
The Cat Study
The Rat Study
Sleep and Motor Skills Study
Dr. Matthew Walker
Why We Sleep by Matthew Walker
Matthew Walker interview
