Aly Vredenburgh: Gen Z Mental Health in Crisis

Aly Vredenburgh: Gen Z Mental Health in Crisis | Lean to the Left Podcast
In this episode, mental health activist Aly Vredenburgh, author of "Out Of Focus dives deep into the mental health crisis gripping Generation Z.
From soaring rates of anxiety, depression, and loneliness to the crushing effects of capitalism, climate anxiety, student debt, and housing instability, we explore the systemic forces that have left millions of young Americans in despair.
But Aly doesn’t stop at diagnosis—she offers fresh solutions beyond medication and therapy, including universal mental healthcare, city infrastructure reform, and social entrepreneurship.
🎧 Subscribe for fearless commentary that cuts through the noise.📖 Out Of Focus by Aly Vredenburgh → https://amzn.to/3F4KDUx📚 Hijacked Nation by Bob Gatty → https://amzn.to/4ePrTF7🌐 Visit our blog → https://leantotheleft.net🎙️ Listen to more episodes → https://podcast.leantotheleft.net
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CHAPTERS:00:00 Introduction to Gen Z's Mental Health Crisis00:31 Meet Ali Vredenburgh: Mental Health Activist01:37 Understanding the Depth of the Crisis02:57 Beyond Therapy and Medication03:39 The Loneliness Epidemic06:56 Cultural Shifts and Individualism08:46 Capitalism and Mental Health10:01 Systemic Failures in Mental Health Care12:16 Rising Suicide Rates Among Youth14:16 Economic and Environmental Pressures15:41 Impact of Policy Changes19:18 Ali's Advocacy and Future Plans25:07 Conclusion and Final Thoughts
About Bob GattyBob Gatty is a former journalist and communications consultant, the founder and editor of the Lean to the Left blog and host of this podcast. He's co-author of "Hijacked Nation, Donald Trump's attack on America's greatness. Link: https://amzn.to/4ePrTF7.
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