#389 Are New Year's Resolutions helpful?

Every year, the topic of New Year's Resolutions comes up. Are these resolutions helpful? Do most people achieve them of fail to do so? Is there any scientific evidence on New Year's Resolutions?

Niels Brabandt discusses the topic in this week's episode.

Host: Niels Brabandt / [email protected]

Contact: https://www.linkedin.com/in/nielsbrabandt/

Leadership Letter: https://expert.nb-networks.com/

Website: https://www.nb-networks.biz/