Bonus Interview - Dealing with Burnout and Finding Your Flow with Tony Litster
- Author
- Christian Muntean, Tony Litster
- Published
- Thu 30 Jan 2020
- Episode Link
- https://theleadershipcoach.libsyn.com/bonus-dealing-with-burnout-and-finding-your-flow-with-tony-lister
In this episode, Christian is joined by Tony Litster. Tony is a trainer, public speaker and coach. In fact, he was the first business coach that Christian hired to help him level up his business.
For over twenty years, Tony has helped people to accelerate their results while overcoming the self-sabotage patterns that often follow success.
Christian and Tony have a great conversation about mindset, dealing with burnout and finding your flow to get your best results.
In this episode
- Scepticism
- What is flow?
- The outer world reflects the inner
- The purpose of self-development
- Running on fumes
- We are animals
- The principle of rest
- Shifting out of the "grind" mentality
- Creating your own luck
- Seven minutes of rest
- Natural laws of success
🖥 Connect with Tony: https://www.tonylitster.com
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🖥 Connect with Christian: https://www.christianmuntean.com
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