61. Cultivating a mindfulness practice for your dating life with Upasna Gautam
- Author
- Lily Womble
- Published
- Tue 18 May 2021
- Episode Link
- https://datebrazen.libsyn.com/61-cultivating-a-mindfulness-practice-for-your-dating-life-with-upasna-guatam
Join me for a conversation with my guest, Upasna Gautam, as we explore what it means to bring mindfulness into your dating life for lasting impact and peace. And yes, it’s hard to know what mindfulness is, oftentimes, until you find a way to work it into your daily life.
SHOW NOTES: https://www.datebrazen.com/blog/cultivating-a-mindfulness-practice-for-your-dating-life
DATE BRAZEN ON INSTAGRAM: http://instagram.com/datebrazen
