1. EachPod

103. Why we choose situationships (and how to get out of this pattern) with therapist Dontea’ Mitchell-Hunter

Author
Lily Womble
Published
Tue 05 Apr 2022
Episode Link
https://datebrazen.libsyn.com/103-why-we-choose-situationships-and-how-to-get-out-of-this-pattern-with-therapist-dontea-mitchell-hunter

Are you currently in a situationship? You are ‘kind-of’ seeing someone but there is no commitment and no talk about the future. Why do you keep falling into situationships and what can you do about it?  Therapist Dontea’ Mitchell-Hunter joins me for a discussion about how to practice self-love and worthiness in and out of relationships.

Dontea’ Mitchell-Hunter is a self-worth therapist that helps BIPOC women get out of unfulfilling relationships and recreate self-love & happiness - single or partnered. She wants women to know their worth doesn’t come from being in a relationship nor what others think of them.

Hot-Takes from This Episode:

  • Coming into your boundaries and releasing people who are not respecting them.

  • Situation-ships: what they are and why we find ourselves in them. 

  • Standing by your personal preferences, like not wanting kids.

  • What to do when your values isolate you from people you care about.

Here Are The Links & Resources Mentioned In Today’s Episode:

SHOW NOTES: https://www.datebrazen.com/blog/why-we-choose-situationships-with-dontea-mitchell-hunter

 

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