E7: If you think you can, you can!, Liubov Lomonosova

“If you think it’s possible, I’m pretty sure it is possible...so many things are possible. Often times we are just setting limitations.” ~ Liubov Lomonosova  After moving to the US with her husband in 2014, Liubov wanted a change in lifestyle. Liubov took the advice of her husband, and started running. When she started she could only run for short periods of time but Liubov persisted. Starting out in 2015, Liubov ran a 14:00/per mile pace and then after completing her first half marathon, she was inspired to try to qualify for the Boston Marathon. And, in 2018, she did just that! Liubov ran the Boston Marathon in 2019. She is also an RRCA Certified Run Coach, and an NASM Certified Personal Trainer.  ***For more information about Liubov visit her on Instagram @lyutsik and on Lomonosovi Coaching. *** Host, Coach Pilar Arthur-Snead, www.themindfulrun.com, @vphotoblogger_themindfulrunner***Your generous support of the show will benefit Achilles International Runners, www.achillesinternational.org