E4.12: Finding Balance: A Mom's Perspective, Guest Kaisha Blackstone

Kaisha Blackstone is an RRCA Certified Coach, business owner, athlete and mom. Through her platform RUNBLKMOM on Instagram, Kaisha seeks to encourage and inspire all black women, youth and girls to get out into the world exercise and become the best version of themselves.  ****To follow RUNBLKMOM visit on Instagram: @runblkmom (https://www.instagram.com/runblkmom/).  *** 

****Host, Coach Pilar Arthur-Snead, https://linktr.ee/mindfulrunner **** Leave me a message at https://anchor.fm/pilar-arthur-snead/message***

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