28 weeks out from running across the UK: The secret to become mentally tougher

Ever wonder what separates those who succeed from those who give up?

In this episode, we unlock the secret part of the brain called the AMCC allowing you to build unshakable mental toughness.

Learn how to train your mind to stay focused, resilient, and determined, no matter what challenges come your way. Whether you're striving for success in your career, personal life, or fitness, this episode will give you the tools to boost your mental strength and overcome any obstacle.

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